Place your 321 Strong Push Up Bars on the floor parallel to your body and hold the bars in a neutral position with your arms extended. Position yourself on your toes, but widen your stance, creating a V shape with your legs. Follow the normal push up directions.
http://www.amazon.com/pushup-bars-fit...
http://www.amazon.com/pushup-bars-fit...
Wide Stance Push Ups on 321 STRONG Push Up Bars camera iphone 8 plus apk | |
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How-to & Style | Upload TimePublished on 16 May 2016 |
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