Place your 321 Strong Push Up Bars on the floor parallel to your body at the standard width apart, hold the bars in a neutral position with your arms extended, and position yourself on your toes. Slowly lift your LEFT leg and keep it raised as you lower your upper body to the floor and repeat. Remember to keep your core tight.
http://www.amazon.com/push-up-bars/dp...
http://www.amazon.com/push-up-bars/dp...
Left Leg Stance on 321 STRONG Push Up Bars camera iphone 8 plus apk | |
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How-to & Style | Upload TimePublished on 16 May 2016 |
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