Place your 321 Strong Push Up Bars on the floor parallel to your body at the standard width apart, hold the bars in a neutral position with your arms extended, and position yourself on your toes. Slowly lift your RIGHT leg and keep it raised as you lower your upper body to the floor and repeat. Remember to maintain control of your tempo.
http://www.amazon.com/pushup-bars-han... Right Leg Stance Push Up on 321 STRONG Push Up Bars camera iphone 8 plus apk 1 Likes 1 Dislikes 24 views views 808 followers How-to & Style Upload TimePublished on 16 May 2016
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